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Our Primary Weight Loss Programs

We focus on stimuli narrowing, allowing our patients to control their calories with nutritionally complete meal replacement products and whole food. Plans are personalized, nutritionally sound, and meet the needs of each individual.


  • One On One Program

    For those interested in significant weight loss and for those with weight-related health conditions who will benefit from a medically-monitored program for 24 weeks.

  • Simplified Program

    For those looking for an individualized, 12 week, calorie-controlled plan guided by our Exercise Physiologist and/or Dietitian.

  • Quick Start Program

    For those looking to lose a modest amount of weight and would benefit from 6 weekly consultations with our Exercise Physiologist or Dietitian.

  • Outreach Program

    For those living outside of the Lincoln/Omaha metro that would like to participate in a program. These programs are offered month to month.

  • Weight Loss Success Check-Up Program

    Our aftercare program. This program includes support and accountability as you learn to manage your weight long term.